The C.A.L.M. PRINciples

Communication Authenticity Love Myself

Reflections on music, writing, and education as wellness tools for calm living

The Calm PRINciples Music Album

Ambient sound healing soundscapes and instrumentals

Preview at Hear Now: https://prin.hearnow.com/thecalmprinciples

The C.A.L.M. PRINciples Book

Read all about music, writing, and education as wellness tools for calm living with a focus on Communication, Authenticity, Love, and Myself as themes of the book!

Visit our About Me page for more information.

The Calm Principles inspired art photography and was featured at the Woman Energy: Loving Ourselves, Lifting Each Other Exhibit at ArtFront Galleries on 1180 Raymond Blvd from March 18 through May 6th in 2022!