The C.A.L.M. PRINciples

Communication Authenticity Love Myself

Reflections on music, writing, and education as wellness tools for calm living

The Calm PRINciples Music Album

Ambient sound healing soundscapes

Preview at Hear Now: http://prin.hearnow.com

The C.A.L.M. PRINciples Book

Read all about music, writing, and education as wellness tools for calm living with a focus on Communication, Authenticity, Love, and Myself as themes of the book!

Visit our About Me page for more information about the goals of this website.

If you’re in the Newark, NJ area, come and enjoy The Calm Principles inspired art photography and music room at the Woman Energy: Loving Ourselves, Lifting Each Other Exhibit at ArtFront Galleries on 1180 Raymond Blvd from March 18 through May 6th!