The Calm Principles are an integrated calm living philosophy to support creative expression as a tool for overall wellness.

The idea to create this website for The Calm Principles came to me on January 20, 2021 as I was developing a clearer way of rebranding my creative projects to share my own music, writing, and teaching endeavors with others. My professional goal was to unify my skills into one purpose – wellness. My personal goal is to give my professional skills a clearer target – improving mental health wellness and overall whole person wellness through creative expressions and supporting creative peers.

I’m aware that wellness can mean many things to different people, and this is a space where all of those definitions need to be given consideration and thought.

My name is Prin, and I am a musician, writer, and educator for over 20 years now. I’ve juggled these 3 passions, because they are important to me. I believe that music and writing are fantastic wellness tools, too. In my years as a school and private teacher, and secondary, higher education, and specialized school administration, I’ve learned that remaining calm is an essential part of life.

A few of my core beliefs…

  • Music is a universal language that can unify people.
  • Writing provides therapeutic effects.
  • Creative expression gives people a healthy outlet to communicate.
  • Being calm is not always synonymous with being silent. More on that later…


I came up with an acronym for the word, Calm.

C – Communication

A – Authenticity

L – Love

M – Myself

At the heart of this website is a real desire to share myself in a loving way with others through communication that represents who I am in an authentic manner.

The Calm Principles Community

This is going to develop into a supportive space where creative people can share their work with the collective goal to support calm living. While I do love sharing my own music, writing, and lessons, I would love to see this site grow into a platform for other voices, too.

From music, writing, wellness ideas, and more, I hope The Calm Principles is a safe space for you to get an idea, develop a new habit, or enjoy a few minutes of sharing and / or enjoying creativity. Even if the only thing you do is remember to take a deep breath today, I will feel happy to have shared that moment with you.

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