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The Calm Principles

Integrated Calm Living

Maneuvering Madness into Mental Health

Posted on March 11, 2023March 11, 2023 by Prin Dumas

Yesterday, I found myself being in an interview on the Illuminating the Stories that Bind Us podcast, which is managed… Read more Maneuvering Madness into Mental Health

Are you a world or a satellite?

Posted on January 21, 2023January 22, 2023 by Prin Dumas

In a few recent conversations, I’ve explained that we could categorize people into two main categories: worlds and satellites. World… Read more Are you a world or a satellite?

Monetizing Kindness

Posted on October 13, 2022January 22, 2023 by Prin Dumas

Monetizing kindness and making public displays of attention to social injustice causes have become a bit of a trend. From… Read more Monetizing Kindness

Seeking Lifelong Connections

Posted on March 23, 2022January 23, 2023 by Prin Dumas

I’m 42 years old, and I have a talent for creating and maintaining long-term relationships. In fact, my two best… Read more Seeking Lifelong Connections

A Year of Calm

Posted on January 20, 2022January 23, 2023 by Prin Dumas

A year ago, I launched this website after spending a few months creating demos of Instrumental and meditation music. The… Read more A Year of Calm

Spirituality, Science, and Skepticism

Posted on January 18, 2022January 22, 2023 by Prin Dumas

Spirituality, science, and skepticism hold hands together in most people’s lives, whether we realize it or not. A healthy amount… Read more Spirituality, Science, and Skepticism

Toothbrush Spirituality and Wellness

Posted on January 6, 2022January 23, 2023 by Prin Dumas

When we use the word ”wellness” in health conversations, we typically refer to comprehensive ideas about being healthy: physical, mental,… Read more Toothbrush Spirituality and Wellness

Make Time Divine

Posted on January 4, 2022January 23, 2023 by Prin Dumas

Often in spiritual and wellness platforms, we hear others reference the concept of ”divine timing,” the belief that if we… Read more Make Time Divine

Music

Posted on January 21, 2021January 21, 2021 by Prin Dumas

Enjoy music that supports your calm living goals. If you need meditation music, yoga soundtracks, short energy boosts during stressful… Read more Music

Writing

Posted on January 21, 2021January 21, 2021 by Prin Dumas

Writing has therapeutic benefits for those who create with the written word, and reading is one of the simplest forms… Read more Writing

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